
BowSwim is designed to be used in the fully extended position, and when used as directed, is capable of safely deflecting greater than twice the static thrust of an Olympic swimmer. It is the only system offering “Variable Custom Lift”. ”Variable Custom Lift” adds the unique benefit of adding the power of horizontal water exercise to the fitness and rehabilitation capacity. The Bowswim® pole telescopes from 72 inches to 21 ½ inches making it the only truly portable device of its kind.


If your pool or spa is at least 10 feet long and 3 ½ feet deep, Bowswim’s revolutionary technology can transform your pool or swim spa to a nearly stress free, impact free training environment. With Bowswim you exercise, train, rehabilitate, strengthen and tone, and you do it faster, smarter and more efficiently.
Only Bowswim® provides “Variable Custom Lift”, a feature that gives you the ability to maintain your body in a nearly horizontal position during exercise, adding a new dimension to your fitness program. With BowSwim’s “Variable Custom Lift”, you can now introduce a routine of upper and lower body exercises including Bowswim’s efficient abdominal exercises.
TRAINING AND CROSS TRAINING – Bowswim® technology is being used by coaches, trainers, and athletes to enhance training, to build strength, endurance, and elevate peak performance. Bowswim allows levels of resistance training previously unattainable.
REHABILITATION - Bowswim® is used by healthcare and physical therapy professionals to improve range of motion, strength and balance. The horizontal support, unique to Bowswim® allows full body therapy without fear of injury often experienced in land based therapy programs. Chiropractors in Tennessee and Florida are already recommending Bowswim® for their patients.
The components of the Bowswim® Resistance Swimming System are specifically designed to work together, to achieve the safety and results Bowswim® is proud to promote for its product.